Primal Posture

Primal Posture

I plan to investigate a bit more on the work by Esther Gokhale on “primal posture”. Here’s her TED talk.

https://www.youtube.com/watch?v=k1luKAS_Xcg

It kind of makes sense but I’d like to learn more. I heard this on the radio on the way to work then saw it posted by Jennifer Freeman

https://www.npr.org/sections/goatsandsoda/2018/08/13/636025077/to-fix-that-pain-in-your-back-you-might-have-to-change-the-way-you-sit

0 Comments

  1. Chad Haney
    August 14, 2018

    I love when people don’t read the article. It’s not about sitting straight. It’s about the “primal posture”, which is basically sticking your butt out before you sit down.

    Reply

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