Month: August 2018

Primal Posture

I plan to investigate a bit more on the work by Esther Gokhale on “primal posture”. Here’s her TED talk.

https://www.youtube.com/watch?v=k1luKAS_Xcg

It kind of makes sense but I’d like to learn more. I heard this on the radio on the way to work then saw it posted by Jennifer Freeman

https://www.npr.org/sections/goatsandsoda/2018/08/13/636025077/to-fix-that-pain-in-your-back-you-might-have-to-change-the-way-you-sit