Sleep Paralysis
Stephanie Pappas writes an interesting article about sleep paralysis (SP) and the distress that occurs after one experiences sleep paralysis. I experienced SP quite a bit when I was younger. I can see where some might pursue supernatural explanations of SP.
Perhaps Chris Robinson or Zuleyka Zevallos care to dig into the journal article as I think the objective of the journal article was more on understanding the distress caused by SP. However, psychology is not my area by any stretch of the imagination.
Sleep Paralysis Postepisode Distress Modeling Potential Effects of Episode Characteristics, General Psychological Distress, Beliefs, and Cognitive Style
James Allan Cheyne and Gordon Pennycook
Clinical Psychological Science 2167702612466656, first published on February 12, 2013
http://cpx.sagepub.com/content/early/2013/02/12/2167702612466656.abstract
Originally shared by LiveScience
Sleep paralysis occurs when the brain and body aren’t quite on the same page when it comes to sleep.


